Peanut Butter & Love Letters

homemade peanut butter

How are peanut butter and love letters from my soldier related? Read on for the answer and recipes for 3 delicious nut butters, including peanut butter, cinnamon raisin swirl peanut butter, and cacao hazelnut butter!

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Secret Ingredient Smoothie Bowl

I have to admit, I’m not a huge smoothie person. I read an article years ago that argued we don’t feel as satisfied when we drink our calories versus when we eat them. It suggested that the actual sitting down for a meal, tasting our food, and being mindful of what we’re eating helps us […]

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