Things I Love
Products I’ve been loving lately!
Read MoreTag: protein
Peanut Butter & Love Letters
How are peanut butter and love letters from my soldier related? Read on for the answer and recipes for 3 delicious nut butters, including peanut butter, cinnamon raisin swirl peanut butter, and cacao hazelnut butter!
Read MoreSecret Ingredient Smoothie Bowl
I have to admit, I’m not a huge smoothie person. I read an article years ago that argued we don’t feel as satisfied when we drink our calories versus when we eat them. It suggested that the actual sitting down for a meal, tasting our food, and being mindful of what we’re eating helps us […]
Read MoreHere’s Why Chia Seed Pudding is an Ideal Breakfast for the non-Breakfast Eater
When I discovered chia seed pudding, I think my life changed. Okay maybe I’m being a little dramatic. The fact that I can easily prep something at night and enjoy it in the morning with the only effort being unscrewing the lid to a mason jar makes me giddy. I’m also a huge “texture person” […]
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