High-Protein Freezer Breakfast Burritos

This tortilla is ready to roll!

If you are or have ever been one of my clients (or friend or family member), and you tell me you don’t usually eat breakfast, chances are I’ve given you a lecture. I pause, I take a deep breath, and I start ranting about why you should eat breakfast and easy ideas of things you can eat […]

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Scheduling, Feeding, and Weaning- Oh My! The Life of a Toddler Mom

Motherhood means different things to different women. For some, its chaotic and spontaneous and others it’s scheduled and predictable. We can all agree that motherhood is the most incredible, emotional, exhausting, and rewarding journey we’ve all been on. You can literally experience seven different emotions in the span of two minutes when your child gouges […]

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Peanut Butter & Love Letters

homemade peanut butter

How are peanut butter and love letters from my soldier related? Read on for the answer and recipes for 3 delicious nut butters, including peanut butter, cinnamon raisin swirl peanut butter, and cacao hazelnut butter!

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